EaseGut
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Join the beta
For sensitive stomachs

Eat without
second-guessing
your gut.

EaseGut is a calm, evidence-based companion for IBS and low-FODMAP eating. Scan any food, get a recipe you can actually trust, and log how you feel without turning meals into another chore.

Join the beta See how it works

Built from published FODMAP research, food-testing references, and clinical nutrition guidance, rewritten as everyday advice.

  • No ads, fewer nudges, no pressure loops
  • Your symptom log stays on-device
  • Free core features
If any of this sounds familiar

Living with IBS is exhausting before you even eat.

“Is garlic safe today?”

Every menu becomes an interrogation. You memorize lists, second-guess servers, and still get caught off-guard.

The same five safe meals on repeat

You stop trying new things because the cost of being wrong is a wrecked afternoon — or a wrecked weekend.

Apps that feel like a diet, not a tool

Calorie counters, reminders, dashboards. None of that answers the 3 PM question: what can I eat next without making this worse?

No clear pattern, just bad days

You suspect dairy. Or onions. Or stress. Without a record, every flare-up feels random — and the next meal feels risky.

What EaseGut does

A quieter relationship with food, in four parts.

Designed with one principle: tell you what you need, when you need it, and then get out of the way.

Low-FODMAP food scanner

Search any food — fresh produce, packaged snacks, restaurant dishes — and get a clear green / amber / red signal with the science behind it.

AI recipes that fit real life

Tell it what’s in your fridge or what you’re craving. It adapts recipes around foods that may not suit you, so dinner feels easier to execute.

Symptom & trigger journal

A 10-second tap to log a meal and how you feel. Patterns emerge after a week. Stays on your device — your gut isn’t our analytics.

Plain-English IBS library

Forty-plus articles on the FODMAP elimination phase, reintroduction, eating out, travel, and the brain–gut connection. Less medical jargon, less pressure.

How it fits into your day

Three minutes a meal. That’s the whole commitment.

01

Scan before you order

Grocery aisle, restaurant menu, coffee-shop pastry — type or speak the food name. EaseGut answers in under a second.

02

Tap how it landed

Two taps after eating: how you feel right now, plus a quick severity slider. No essays, no pressure.

03

Spot your real triggers

After a week the app surfaces patterns most people miss — including the one or two foods that genuinely don’t agree with you.

Who it’s for

EaseGut helps if you’re…

  • Newly diagnosed with IBS and the FODMAP list looks like a foreign language
  • Mid-elimination phase and tired of cooking from a printout
  • In reintroduction and want to test foods without flying blind
  • Generally bloated, gassy, or unpredictable, even without a formal diagnosis
  • Travelling, eating out, or living somewhere your home cuisine isn’t the default

EaseGut is a self-care tool, not medical advice. If you have severe or new symptoms, please see a qualified clinician — ideally a gastroenterologist or FODMAP-trained dietitian.

Common questions

Honest answers, no marketing fluff.

Is this medical advice?

No. EaseGut helps you make informed decisions and spot patterns, but it doesn’t diagnose conditions or replace a clinician. We point you toward a qualified GI or FODMAP-trained dietitian whenever a symptom warrants it.

Where does the FODMAP data come from?

Our core database references published FODMAP research, food-testing data, peer-reviewed sources, and clinical nutrition guidance, then turns them into practical everyday language. Food entries link back to sources wherever possible.

Will my symptom log be sold or analyzed for ads?

Never. Your journal is stored on your device by default. We don’t sell data, we don’t run ads in the app, and our business model is a simple optional subscription for premium features.

Does it work for low-FODMAP outside the US?

Yes. EaseGut is built bilingual from day one (English + Chinese), with localized food databases and serving sizes for the UK, Australia, and Asia. More languages coming.

Is it free?

Core features — food lookup, symptom logging, the article library — are free. AI recipes and longer-term trend reports are part of an optional premium plan that we’ll price fairly.

When is it launching?

Closed beta starts soon. Drop your email below and we’ll send a TestFlight link the moment it’s ready — no other emails, no marketing list, just the launch ping.